Monday, December 31, 2018
Saturday, December 29, 2018
Fructose Educational Purposes
For Your Health & Wellness
Educational Purposes
Christine Foutch - Holistic Physician
Early within the 1900s, the average individual took in about only 15-grams of the Monosaccharide or the simple-sugar Fructose daily. So, Fructose, which can also be called Fruit Sugar, was once a much smaller part of our Human Diet. With the majority of the fructose coming from consuming the whole foods, such as healthier fruits, and vegetables.
Glucose is the principal circulating simple sugar within us animals. While Sucrose, which is a Disaccharide formed by the bonding of the equal parts of the simple-sugars Glucose and Fructose together and so form Sucrose… which is the predominant circulating sugar in plants.
Plants obviously form the basis of the food chain…
The herbivores the animals that feed off the plants and then the omnivores\the animals that feed off both the Plants and the Animals; are all highly adapted, to say the least… For the use of sucrose the Disaccharide; broken down and used for all their energetic purposes which will then obviously translate into the bio-synthetic abilities and then of the course bodily needs.
The major natural sources of fructose in the human diet are Fruits, Honey, and Sucrose\table-sugar.
Under what is considered to be the normal dietary intake; the majority of our ingested fructose becomes metabolized by the Enterocytes once absorbed.
As I said… These Enterocytes which are the absorptive cells within the Small Intestine; absorbing the simplified nutrients, which are also known as chemicals after their chemical breakdown from the enzymatic activity that is taking place within the intestinal lumen; the hollow tubular-passageway; the Alimentary Canal.
Within the Enterocyte, fructose is primarily converted or maybe I should say metabolized to Glucose; with the rearrangement of the atoms there within the molecule. Which is then delivered now as Glusoce out of the enterocyte and into systemic-circulation for utilization by the bodily cells.
However, added in with the converted product now of glucose, you will find that fructose, the remaining molecules thereof are also converted.
Those Carbon-Atoms from the consumed Dietary-Fructose become rearranged; going onto to be metabolized\converted as well through the enzymatic activity there within the Intestinal Enterocytes\the absorptive cells; into many other metabolites. This will now include glycerate, glutamate, glutamine, alanine, ornithine, and citrulline.
Diets that are containing the larger amounts of Sucrose, the high fructose corn syrup, or even just fructose alone, overwhelm this ability to reform the simplified chemicals there within the small intestine enterocyte; altering the metabolism of fructose, therefore, it goes on and enters the systemic circulation.
Under these circumstances, the fructose metabolism, the responsible party that is, becomes left up to the Liver and to a lesser extent the Skeletal Muscle and other tissues of the body.
The simple sugars are by far the predominant carbohydrates absorbed in the digestive tract; as in animals, they are the most important source of energy.
However, the Monosaccharides are rarely found in our normal diets. Rather, they are derived from the enzymatic activity that is described there-above within this article; coming from the digestion of those more complex carbohydrates within the Lumen of the small intestine. The hollow home for digestion.
Particularly, the important dietary carbohydrates will include starch and disaccharides such as lactose and sucrose; but, none of these larger molecules can be absorbed into the enterocyte. For the very simple reason of… they cannot cross the cellular membranes; this is unlike the situation for the monosaccharides, as they have the help from the GLUTs - transporters to carry them across.
Fructose does not circulate at the higher levels in us animals; so, the ingested fructose is believed to be uniquely positioned to convey signals related to our sugar consumption.
Therefore, understanding the mechanisms by which fructose is sensed, you could say may help you with the understanding of our adaptive physiological responses to sucrose metabolism as well as any potential consequences to any excessive sugar consumption.
For Your Health & Wellness
Educational Purposes
Christine Foutch
Holistic-Physician
Resources & Confirmations
file:///C:/Users/foutc/Downloads/Fructose%20metabolism%20and%20metabolic%20disease%20.pdf
file:///C:/Users/foutc/Downloads/FRUCTOSE%20METABOLISM%20.pdf
Friday, December 28, 2018
Thursday, December 27, 2018
The Miracle Herb
The Miracle Herb
The
Healing Potential Of Nigella Sativa
Black Seed Oil
The
Healing Potential Of Nigella Sativa
However… Nigella Sativa and their Black Cumin Seed Oils from the family of Ranunculaceae is arising as the
“Miracle Herb”
“Miracle Herb”
Historical, as well as, Religious accounts; researchers announce its wide spectrum of Pharmacological Potentials…
Nigella Sativa, known throughout the world, as the Medicinal Plant that produces the Little Black Seeds that are harvested for their Oils.
These seeds are then pressed for the production of their pure, natural Black Seed Oils.
What Is Black Seed Oil?
These Black Seed Oils have been extensively investigated; for their Biological activities, as well as, Therapeutic potentials. Coming to show the possession of a wide spectrum of activities due to its well-researched therapeutic property Thymoquinone (TQ), the leading bioactive component of the essential Black Seed Oil.
How Can These Black Seed Oils Benefit Your Health?
Diuretic Properties - increased production of urine…
Anti-hypertensive - lowers high blood pressure...
Anti-diabetic - lowering of glucose levels in the blood...
Anti-cancer - agents that demonstrate activity against malignant diseases…
Immunomodulatory - modifies the immune response or the functions of the immune system. Stimulating antibody production or inhibiting the Lymphocyte activity...
Pain Reliever - reduces inflammation and therefore relieves pain…
Weight Management - significantly improves carbohydrate metabolism aiding within weight management.
Medicinal plants have been used for curing diseases along with assisting with afflictions for many centuries. Within our many different cultures, having the varying modes of medicinal treatments; the Black Seed Cumin Oils has crossed traditions; to become extensively practiced for the treatment of various Diseases.
The Black Seed Oil aids in the cure of various Diseases…
Bronchitis - reduces inflammation of the mucous membrane within the Bronchial-Tubes…
Asthma - eases spasms and has an influence on respiratory clearance…
Asthma - eases spasms and has an influence on respiratory clearance…
Diarrhea
- prevention and significantly reduced the appearance of diarrhea-related body weight loss…
Cytomegalovirus - is a genus of viruses in the order of the Herpes-viral. The antiviral effect of Black Seed Oil and Herpes was investigated using murine cytomegalovirus (MCMV) as a study-model; going forth to exhibit a remarkable antiviral conclusion against the MCMV infection… Human cytomegalovirus is a species of the virus genus Cytomegalovirus, which is a member of the viral family known as the Herpesviruses. From which Humans and monkeys serve as the natural hosts…
Rheumatism - shown to inhibit inflammatory cytokines…
Skin Disorders - reduces the severity of eczema…
Skin Disorders - reduces the severity of eczema…
Hair Growth - aids in Nourishing the Scalp assisting in Hair Growth
Anti-microbial - an agent that kills microorganisms or stops their growth…
Anti-parasitic - agents that are recommended for the treatment of parasitic diseases...
Anti-inflammatory - helps reduce inflammation, which in turn helps to relieve pain…
Anti-inflammatory - helps reduce inflammation, which in turn helps to relieve pain…
The Black Seed Oil includes within their spectrum of biological activities having properties for…
Relieve of Spasms - relief of involuntary muscle contractions…
Bronchodilator - causes the widening of the Bronchi…
Gastroprotective - treatment and prevention of injury to the Gastrointestinal Tract…
Liver protective - chemical properties that are able to prevent damage to the liver…
Renal protective - benefits Kidney function in critically ill patients… Gastroprotective - treatment and prevention of injury to the Gastrointestinal Tract…
Liver protective - chemical properties that are able to prevent damage to the liver…
Antioxidant properties - a substance that inhibits oxidation…
Increases milk production - Aids in the milk production of nursing mothers…
These traditional Medicinal Plants are used within the preparation of Herbal Alternative Medicines; as they are considered a safer option compared to our more modern day Medicines.
Since the beginning of our human times, plants have been used as medicines.
Nowadays there is much more attention adjusted towards the use of plants as therapeutic measures… for the lowering of adverse effects.
Nowadays there is much more attention adjusted towards the use of plants as therapeutic measures… for the lowering of adverse effects.
Nigella Sativa… their Black Seed Oil has been used to improve health and cure diseases for centuries; especially in the Middle East and Southeastern Asia.
A great focus has come to be placed on the use of this
Medicinal Plant.
Medicinal Plant.
How Much Black Seed Oil Is Recommended Daily?
… Supplemental Information…
… For Optimal Results…
… For Optimal Results…
Take 2- Teaspoons Daily…
1- Teaspoon within the Morning on an empty stomach… Followed by…
1- Teaspoon Before you withdraw for the evening to retire…
Topical Applications
Simply apply to the Skin when need.
Additional Information
For the highest quality, the Best Black Seed Oils should be Organic and Perfectly Cold Pressed for the retention of their Nutrient content. No Additives or Solvents for Optimal Purity.
Holistic Medicinal Practices have become very popular worldwide over the past 30 years, or so. The historical references to these Black Seed Oils, you will find present within some of the oldest religious and medical texts.
For the last 4-decades, countless researchers have investigated the pharmacological actions of the Black Seed Oil, worldwide; with the emergence of the
“Miracle Herb”
For Your Health & Wellness
Educational Purposes
Christine Foutch - Holistic Physician
Resources & Confirmations
file:///C:/Users/foutc/Downloads/Nigella%20sativa%20Black%20seed%20oil.pdf
https://www.omicsonline.org/open-access/neuropsychiatric-effects-of-nigel la-sativa-black-seed--a-review-2327-5162-1000209.php?aid=67144
https://www.sciencedirect.com/science/article/pii/S2213422017302214
https://www.sciencedirect.com/science/article/pii/S2213422017302214
file:///C:/Users/foutc/Downloads/nigella.pdf
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