Showing posts with label #nutrients. Show all posts
Showing posts with label #nutrients. Show all posts

Tuesday, September 3, 2019

Black Maca Root The Nutritional Benefits

For Your Health & Wellness
Educational Purposes

Sexual Dysfunction is widespread; announced to occur in 20%-30% of men and 40-45% of women. Ultimately going forth to produce the altered Mood, modified Well-being; as well as, affecting our interpersonal relationships.
Pharmacological Management for these Sexual Complications currently involves Oral-Drugs, Intrapenile-Therapies and Penile Prosthesis Implantation for males.
While generally, having very expensive Hormonal Therapy for females.

Relationship Status

Partnered versus unpartnered; plays an important role within our well-being and our own perception of “Self.”
Sexual-Function, therefore Fertility, Body-image, and Health all exhibit the improved overall outlook and awareness within the individual; when they are engaged in the committed nurturing activities of the relationship.
Romantic Attraction is a natural experience for both Men and Women, alike. The passionate union of consenting adults freeing themselves to completely experience the tender touch of someone who is fully trusted.

https://nakednutrient.com/products/usda-organic-gelatinized-black-maca-root

What Is Black Maca?

Lepidium Meyenii ~ known as Black Maca Root or the Peruvian Ginseng.

This edible Herbaceous biennial plant of the Family Brassicaceae is native to South America; growing high-up in the Andes Mountains. 

Discovered exclusively at the Meseta de Bombon plateau within the late 1980s.

Within this plant Genus, you find included…

  • Cabbage
  • Turnips
  • Brussel-Sprouts
  • Mustard.
These Herbaceous-Plants are used frequently as simple Herbs in Botany; which we can also refer to as Plant-Science.
Originating within Pre-history, or preferably before the written records as Herbalism; as to mention the attempts of the earlier Humans in the identification and the later cultivation of the edible Medicinal Plants. Therefore, presently it is one of our oldest branches of Science.

How Is Maca Used?

Lepidium Meyenii, or more commonly known as Maca is generally dried, although it may also be cooked as a Root-Vegetable. With additional processing, it is made into a flour for baking, or for the dietary supplementation, as well as, the Traditional Medicine.
Black Maca Root traditionally is practiced for the reported Aphrodisiac effect; as most sexual problems are related to a lack of Sexual-Energy, Desire, or Interest. Including, the Traditional use as the scientifically studied Fertility Enhancing Properties. 

Black Maca Nutrients

Black Maca Root contains many different compounds and therefore, nutrients with those compounds.

Containing high levels of Protein from which are broken down into 20-absorbable Amino-Acids, Fiber, and Fatty Acids. Large levels of Vitamins and Minerals ~ including Iron, Zinc, Calcium, Vitamin-B, Magnesium, Selenium, and Potassium. Notably, here the Plant-Sterols, which are believed to be responsible for the Medicinal Properties.


Black Maca Scientific Investigations

Black Maca Root contains Testosterone-Like-Compounds, that are believed to be capable of binding to the Human Androgen Receptor. Promoting transcription pathways involved within the regulations of Steroid Signaling.


Several, Randomized Clinical Trials have compared Black Maca Root to a Placebo; going forth with the examinations of healthy people, as well as, those Patients treated for Sexual Dysfunction.
Black Maca Root has been used for hundreds of years in the Andes to enhance fertility within us Humans and animals alike.

Black Maca Root Preparations

Described to improve Sexual-Desire, as well as, Function in the healthy populations; while assisting those with the Sexual difficulties. Improving Sexual-Energy, Desire, and Functions, therefore Fertility.
Black Maca Root is not a Drug… Maca is a Plant-Extract. Notably, the most commonly quoted Medicinal for the treatment within the improvements for Sexual Desire.
Supported by multiple areas of evidence; as animal experiments suggest that Maca has Spermatogenic and Fertility-Enhancing activities, which are likely due to those phytosterols that are present within Maca-Root.

Recent clinical trials have emerged to suggest significant effects of Maca-Root; for the increased Sperm-Count and Mobility. Improving Sexual-Function in humans.
Gelatinized Maca is reported to be the most effective as it eliminates the ineffective Starch for efficiency concerning Digestion and Absorption; as it leaves only the potent elements of the Black Maca Root.

PURE ORGANIC Gelatinized Black Maca
All-natural and sourced from its origin for the freshest, best quality available.

BENEFITS & USES

  • Support Fertility
  • Improve Sexual Function
  • Increase Memory & Concentration
  • Help promote rapid muscle growth & enduranceBoosts immunity
  • Increased energy, stamina, memory and focus
  • Aids in balancing hormones and stress levels for men & woman
  • Adaptogen

For Your Nutritional Supplementation Benefits Visit

https://nakednutrient.com/products/usda-organic-gelatinized-black-maca-root

For Your Health & Wellness
Educational Purposes
Christine Foutch Holistic Physician

Resources for your viewing

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2928177/
https://www.ncbi.nlm.nih.gov/pubmed/18784609
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Saturday, December 29, 2018

Fructose Educational Purposes

For Your Health & Wellness
Educational Purposes

Christine Foutch - Holistic Physician


Early within the 1900s, the average individual took in about only 15-grams of the Monosaccharide or the simple-sugar Fructose daily. So, Fructose, which can also be called Fruit Sugar, was once a much smaller part of our Human Diet. With the majority of the fructose coming from consuming the whole foods, such as healthier fruits, and vegetables.

Glucose is the principal circulating simple sugar within us animals. While Sucrose, which is a Disaccharide formed by the bonding of the equal parts of the simple-sugars Glucose and Fructose together and so form Sucrose… which is the predominant circulating sugar in plants.

Plants obviously form the basis of the food chain…

The herbivores the animals that feed off the plants and then the omnivores\the animals that feed off both the Plants and the Animals; are all highly adapted, to say the least…  For the use of sucrose the Disaccharide; broken down and used for all their energetic purposes which will then obviously translate into the bio-synthetic abilities and then of the course bodily needs.

The major natural sources of fructose in the human diet are Fruits, Honey, and Sucrose\table-sugar.

Under what is considered to be the normal dietary intake; the majority of our ingested fructose becomes metabolized by the Enterocytes once absorbed.

As I said… These Enterocytes which are the absorptive cells within the Small Intestine; absorbing the simplified nutrients, which are also known as chemicals after their chemical breakdown from the enzymatic activity that is taking place within the intestinal lumen; the hollow tubular-passageway; the Alimentary Canal.

Within the Enterocyte, fructose is primarily converted or maybe I should say metabolized to Glucose; with the rearrangement of the atoms there within the molecule. Which is then delivered now as Glusoce out of the enterocyte and into systemic-circulation for utilization by the bodily cells.

However,  added in with the converted product now of glucose, you will find that fructose, the remaining molecules thereof are also converted.
Those Carbon-Atoms from the consumed Dietary-Fructose become rearranged; going onto to be metabolized\converted as well through the enzymatic activity there within the Intestinal Enterocytes\the absorptive cells; into many other metabolites. This will now include glycerate, glutamate, glutamine, alanine, ornithine, and citrulline.

Diets that are containing the larger amounts of Sucrose, the high fructose corn syrup, or even just fructose alone, overwhelm this ability to reform the simplified chemicals there within the small intestine enterocyte; altering the metabolism of fructose, therefore, it goes on and enters the systemic circulation.
Under these circumstances, the fructose metabolism, the responsible party that is, becomes left up to the Liver and to a lesser extent the Skeletal Muscle and other tissues of the body.

The simple sugars are by far the predominant carbohydrates absorbed in the digestive tract; as in animals, they are the most important source of energy.
However, the Monosaccharides are rarely found in our normal diets. Rather, they are derived from the enzymatic activity that is described there-above within this article; coming from the digestion of those more complex carbohydrates within the Lumen of the small intestine. The hollow home for digestion.
Particularly, the important dietary carbohydrates will include starch and disaccharides such as lactose and sucrose; but, none of these larger molecules can be absorbed into the enterocyte. For the very simple reason of…  they cannot cross the cellular membranes; this is unlike the situation for the monosaccharides, as they have the help from the GLUTs - transporters to carry them across.

Fructose does not circulate at the higher levels in us animals; so, the ingested fructose is believed to be uniquely positioned to convey signals related to our sugar consumption.
Therefore, understanding the mechanisms by which fructose is sensed, you could say may help you with the understanding of our adaptive physiological responses to sucrose metabolism as well as any potential consequences to any excessive sugar consumption.




For Your Health & Wellness
Educational Purposes
Christine Foutch
Holistic-Physician

Resources & Confirmations

file:///C:/Users/foutc/Downloads/Fructose%20metabolism%20and%20metabolic%20disease%20.pdf
file:///C:/Users/foutc/Downloads/FRUCTOSE%20METABOLISM%20.pdf



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Thursday, December 27, 2018

The Miracle Herb

The Miracle Herb
The  
Healing Potential Of Nigella Sativa
Black Seed Oil
For Your Health & Wellness
Educational Purposes
Christine Foutch - Holistic Physician
Nigella Sativa…  More often acknowledged for their Black Seeds.

These Black Seeds and their Cumin Oils are having quite the lengthy history of folk Ancestral usage; particularly popular in traditional systems of medicine from the Middle East, North Africa, the Asian Subcontinent and the Far East.

Within our modern days… Hundreds of Researchers have begun turning their attention onto the Medicinal Plants; reflecting on how few of these Medicinal Plant species have actually been completely examined for their therapeutic properties. The biochemistry in which they act upon, the safety thereof, and of course, any toxicity.

However… Nigella Sativa and their Black Cumin Seed Oils from the family of Ranunculaceae is arising as the
“Miracle Herb”

Historical, as well as, Religious accounts; researchers announce its wide spectrum of Pharmacological Potentials…

Nigella Sativa, known throughout the world, as the Medicinal Plant that produces the Little Black Seeds that are harvested for their Oils.

These seeds are then pressed for the production of their pure, natural Black Seed Oils.
What Is Black Seed Oil?
These Black Seed Oils have been extensively investigated; for their Biological activities, as well as, Therapeutic potentials. Coming to show the possession of a wide spectrum of activities due to its well-researched therapeutic property Thymoquinone (TQ), the leading bioactive component of the essential Black Seed Oil.

How Can These Black Seed Oils Benefit Your Health?

Diuretic Properties - increased production of urine…

Anti-hypertensive - lowers high blood pressure...
Anti-diabetic - lowering of glucose levels in the blood...
  
Anti-cancer - agents that demonstrate activity against malignant diseases…

Immunomodulatory - modifies the immune response or the functions of the immune system. Stimulating antibody production or inhibiting the Lymphocyte activity...

Pain Reliever - reduces inflammation and therefore relieves pain…

Weight Management - significantly improves carbohydrate metabolism aiding within weight management.

Medicinal plants have been used for curing diseases along with assisting with afflictions for many centuries. Within our many different cultures, having the varying modes of medicinal treatments; the Black Seed Cumin Oils has crossed traditions; to become extensively practiced for the treatment of various Diseases.

The Black Seed Oil aids in the cure of various Diseases…
Bronchitis - reduces inflammation of the mucous membrane within the Bronchial-Tubes…
Asthma - eases spasms and has an influence on respiratory clearance…

Diarrhea
- prevention and significantly reduced the appearance of diarrhea-related body weight loss… Cytomegalovirus - is a genus of viruses in the order of the  Herpes-viral. The antiviral effect of Black Seed Oil and Herpes was investigated using murine cytomegalovirus (MCMV) as a study-model; going forth to exhibit a remarkable antiviral conclusion against the MCMV infection… Human cytomegalovirus is a species of the virus genus Cytomegalovirus, which is a member of the viral family known as the Herpesviruses.  From which Humans and monkeys serve as the natural hosts…
Rheumatism - shown to inhibit inflammatory cytokines…

Skin Disorders -  reduces the severity of eczema…
Hair Growth - aids in Nourishing the Scalp assisting in  Hair Growth
Anti-microbial - an agent that kills microorganisms or stops their growth…
Anti-parasitic -  agents that are recommended for the treatment of parasitic diseases...

Anti-inflammatory - helps reduce inflammation, which in turn helps to relieve pain…

The Black Seed Oil includes within their spectrum of biological activities having properties for…
Relieve of Spasms  - relief of involuntary muscle contractions…  
Bronchodilator - causes the widening of the Bronchi…
Gastroprotective - treatment and prevention of injury to the Gastrointestinal Tract…
Liver protective - chemical properties that are able to prevent damage to the liver…
Renal protective -  benefits Kidney function in critically ill patients…

Antioxidant properties - a substance that inhibits oxidation…

Increases milk production  - Aids in the milk production of nursing mothers…

These traditional Medicinal Plants are used within the preparation of Herbal Alternative Medicines; as they are considered a safer option compared to our more modern day Medicines.
Since the beginning of our human times, plants have been used as medicines.
Nowadays there is much more attention adjusted towards the use of plants as therapeutic measures… for the lowering of adverse effects.

Nigella Sativa… their Black Seed Oil has been used to improve health and cure diseases for centuries; especially in the Middle East and Southeastern Asia.

A great focus has come to be placed on the use of this
Medicinal Plant.

How Much Black Seed Oil Is Recommended Daily?

… Supplemental Information…
… For Optimal Results…

Take 2- Teaspoons Daily…
1- Teaspoon within the Morning on an empty stomach… Followed by…
1- Teaspoon Before you withdraw for the evening to retire…
Topical Applications
Simply apply to the Skin when need.
Additional Information
For the highest quality, the Best Black Seed Oils should be Organic and Perfectly Cold Pressed for the retention of their Nutrient content. No Additives or Solvents for Optimal Purity.

Holistic Medicinal Practices have become very popular worldwide over the past 30 years, or so. The historical references to these Black Seed Oils, you will find present within some of the oldest religious and medical texts.

For the last 4-decades, countless researchers have investigated the pharmacological actions of the Black Seed Oil, worldwide; with the emergence of the  
“Miracle Herb”



For Your Health & Wellness
Educational Purposes
Christine Foutch - Holistic Physician
Resources & Confirmations


file:///C:/Users/foutc/Downloads/Nigella%20sativa%20Black%20seed%20oil.pdf


file:///C:/Users/foutc/Downloads/nigella.pdf

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